Slow motion teaching of football passing thumb on the convex part of the ball

How to hold a football ball when it is passed or not
Pass the ball in place without turning (take passing the ball to the left as an example). Method of holding the ball: open the five fingers naturally, and press the thumb on the convex part of the ball. The palm is empty and the fingers grip the ball. Keep your wrists flexible. Action tips: open your feet left and right, bend your knees and lower your center of gravity. When passing to the left, the waist turns to the left to watch the passing target, and the two hands pull the ball backHow to train football front pass
Positive passing training: Purpose: to cultivate correct passing movements and experience the help of body twisting on passing. Method: two quarterbacks face each other and pass the ball 5~8 yards apart. Key points: the opening of the two feet is slightly narrower than the shoulder. The two people stand face to face and pass the ball with the help of body rotation and arm whip. Be careful not to rotate the two feet with the bodyHow to train football kneeling pass
Methods: two quarterbacks are 5~8 yards apart, kneeling on their right knees (taking the right hand pass as an example), and passing the ball face to face with each other. Key points: lead the ball to the upper back of the head, align the left shoulder with the passing direction, and pass the ball out with the power of body rotation and arm whip. Be careful not to deform the action due to excessive forceHow to pass football
Use your fingers to pull the ball and practice more. Suddenly one day, you will feel the feeling of straight-line rotationWhat are the passing and receiving methods of touch football
1. Pass the ball in place without turning (pass the ball to the left as an example) method of holding the ball: the five fingers open naturally, and press the thumb on the convex part of the ball. The palm is empty and the fingers grip the ball. Keep your wrists flexible. Action tips: open your feet left and right, bend your knees and lower your center of gravity. When passing to the left, the waist turns to the left to watch the passing target, and the two hands pull the ball backKey skills of American football passing
The quarterback throws the ball to any legitimate receiver of his own side outside a certain distance, which is called passing. Forward pass is the characteristic of American football. The attacking side can only pass forward once in each gear, and it is allowed to throw the ball forward only when it is behind the attack and defense line. DistanceHow to carry out regular passing training in football
Objective: to practice the quarterback's passing skills in actual combat. Methods: two quarterbacks, 10 yards apart, pass the ball in place, three steps backward and five steps backward. Key points: when passing the ball, the body should be on the side of the passing direction, and the opening of both feet should be slightly narrower than the shoulder. Pay attention to the ball coming out quickly, with strong rotation and straight lineWhat are the action essentials of football running and passing without turning the ball
The running pass does not turn the ball (take the left pass as an example). Method of holding the ball: open the five fingers naturally and press the thumb on the convex part of the ball. The palm is empty and the fingers grip the ball. Keep your wrists flexible. Action tips: lean forward and lower the center of gravity. Before passing the ball, turn your head to the receiver, push your right foot on the ground, drive your waist to the left, and swing your wristThe passing method of rugby
The basic rule of football passing is " The ball goes back When attacking the opposing team, you can only pass the ball to your teammates who are parallel or more behind But we can't just say that passing, passing, receiving and picking up the ball is an integrated action training. Let's briefly describe it. I hope it can help those who love footballHow do you pass the ball forward in a football game
1. Any legal receiver can touch or catch the forward pass. All defenders are legal receivers. The legal receiver of the attacking side is any player on the line (except the center guard, guard and big guard), or a player 1 yard behind the kick-off line at the time of kick-off. When T-shaped ball array is used